The Magic of Change
Allow change to bring magic into your life - by Claudette Rowley
"It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power." - Alan Cohen
Often when I ask new clients how they handle change, I hear responses such as "I hate change!" or "I'm terrible at change." It's very rare that someone says to me "I love change. When change appears in my life, I just go with the flow."
Change is a part of life. In fact, some would say that maintaining balance in the midst of change IS life. Change is always happening. We only need to look at the natural world to know this. Human life, like nature, ebbs and flows, lives and dies, can erupt like a volcano and be as peaceful as the stream burbling through your backyard. Yet so often we resist that which is natural.
The "magic" in change is being present with it. Being present with it means allowing it to be what it is. It's so easy to resist change because it stimulates fear, it's unknown and we feel out of control. However, you have the choice to allow change rather than resisting it. Here's a sentence that often helps me: "It is what it is, so it couldn't be different."
Keys to allowing:
One of the easiest ways to live is from consciousness – being present in each moment and aware of your thoughts, feeling and actions. Change is part of the flow of life. Resisting it won't stop it; nothing will. You're as likely to prevent change as you are to stop ocean tides. Allow for change, allow it to be what it is. That's the magic.
Claudette Rowley, coach and author, helps professionals identify and pursue their true purpose and calling in life. Contact her today for a complimentary consultation at 781-676-5633 (USA) or email@example.com. Sign up for her free newsletter "Insights for the Savvy" at http://www.metavoice.org.